Chakra Analysis

The chakras name 7 energy centers from the Upanishads and Tantra Yoga lineage — root (Muladhara) → crown (Sahasrara). Each maps to a bodily zone, an emotional theme, and a shadow pattern. Modern psychology has re-read the system through somatic psychology (Anodea Judith, Peter Levine). This tool gives an element-based balance map, then deepens each chakra in six layers: meaning, body, shadow, reclaim practice, mantra etymology, journal prompt. The element map is an opening read — the real state of a chakra is what the body knows, not what a web tool says. The Tantric tradition treats the body as the site of awareness, not an obstacle to be transcended; that's the ground of this system.